Spell your name and work it out! M-E G-A-N
M = Mountain Climbers
E = Elbow to Knee Crunches
G = Goblet Squat
A = Alt Lunges
N = Narrow Squats
A = Ab Roller
B = Burpees
C = Crunches
D = Deadlifts
E = Elbow to Knee Crunches
F = Flutter Kicks
G = Goblet Squat
H = High Knees
I = Inchworms
J = Jacknife
K = Kettlebell Swing
L = Lunges
M = Mountain Climbers
N = Narrow Squats
O = Overhead Tricep Extension
P = Pushups
Q = Quick feet
R = Russian Twists
S = Seated Rope Slams
T = Tricep Pushup
U = Upright Row
V = V-Sit Hold
W = Windsreen wiper abs
X = Xjumps
Y = Y Raise (TRX)
Z = Zen pose (childs pose)
Challenge yourself today! Spell your name out and complete every morning for the month of August. A simple exercise like this will really help improve your fitness
