Description
The KMJ goal setting ebook has been designed to help you gain the skills required to change your mindset, eating habits and develop an exercise plan than works for you. The aim is to give you the knowledge, motivation, structure and focus to assist you in achieving and maintaining your health and fitness goals.
The new eating habits and powerful mindset work you develop will not only help you maintain the results you have achieved, but will provide you with additional knowledge and skills to lead a healthy lifestyle. Understanding when and how to eat makes a big difference to your results and helps you get the most out of your exercise.
Reviews
There are no reviews yet.