The diaphragm & importance of proper ‘breathing’ – How to apply breath under load BlogBy Megan McMinnJanuary 11, 2018Leave a commentShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)
6 movements patterns for a strong, athletic body BlogBy Megan McMinnJuly 26, 2017Leave a commentShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)
Intensity of training for fat loss & hypertrophy BlogBy Megan McMinnJuly 22, 2017Leave a commentShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)
Resistance bands. What are they useful for? BlogBy Megan McMinnFebruary 15, 2017Leave a commentShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)
